Recipe: Delicious Healthy and yummy gluten-free pancakes
Healthy and yummy gluten-free pancakes. Lovingly Handmade, From Our Family To Yours. The Only University Tested Kefir In The UK. Buy Direct & Get One To One Advice From Our Team And Free Next Day Delivery Save Time and Do Groceries Online Now.
As well as being gluten-free, these pancakes are also flour-free. Serve with a side of salad or wholemeal bread to keep you going 'til lunch. Heat a small non-stick frying pan with a knob of butter. You can have Healthy and yummy gluten-free pancakes using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Healthy and yummy gluten-free pancakes
- It's 1/2 cups of self raising gluten free flour.
- It's 1/4 of chia seeds.
- Prepare 1/4 of ground flax seed.
- You need 1/2 cups of any milk of your choice.
- It's 1/2 cup of plain yoghurt.
- Prepare 3 of medium eggs.
- Prepare 1 pinch of salt.
- Prepare 2 teaspoons of vanilla essence (you can never have enough).
When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the the other side. Sift the flours, salt, flaxseed, and baking soda into a bowl, and form a well. Pour in a half cup of water and olive oil into the well.
Healthy and yummy gluten-free pancakes step by step
- Mix all your dry ingredients using a whisk..
- Whisk in all of the wet ingredients except the eggs until combined..
- Whisk in the eggs but don’t over mix it or your pancakes will become rubbery..
- Heat a non- stick pan quite hot 🔥 and add a tablespoon of ghee or oil of your choice..
- Spoon one soup ladle in the centre of the pan, and when bubbles form, flip the pancake..
- Eat with toppings of your choice.
- Enjoy! 👏🏽👏🏽.
Mix until smooth, and add the maple syrup, and stir. Pour pancake batter onto the griddle, and flip when the tops are bubbly. Cook until the sides are both golden brown. Lightly oil a frying pan, so that the oil just covers the surface, and get the pan nice and hot. Stir the batter, then spoon or pour some into the hot pan, rolling it out to the edges.
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